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GROUP PERSONAL TRAINING 

Workout
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Personal training & Group PT studio in London

Our Bow location specialises in a very personal approach towards your health and fitness via either 1-1 personal training programmes or our extremely popular Group PT Accelerator programme

6 weeks Accelerator - Group PT programme
  • 18 PT led strength training sessions - upper, lower & conditioning split

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  • weekly comprehensive check in with your own coach to stay on track and accountable

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  • tailored nutrition requirements depending on your goal

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  • progress tracking, body fat analysis, measurements 

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  • members only support group 

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  • coaching app

Would you like to work on your health and fitness with one to one personal training instead ? Contact us for more information and availability in our private PT studio in London, Bow

description and headline for the team
owner of the gym and fitness coach

Terry Ellis

Owner, Head PT, Strength & Conditioning Coach, Boxitfit Instructor

female owner and online fitness coach

Hen Skupekova

Owner, Head PT, PRO Bikini athlete & Online Coach

personal trainer with over 20 years of experience

Pawel Glowinkowski

Head PT, Master Technique & Kettlebell Training Coach

Intense Training

CONTACT US

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Bow Address

5 Fern street

E3 3PN

London

United Kingdom

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Smallfield Address

Parker House

Plough road

RH6 9JW

Smallfield

United Kingdom

OPENING HOURS:

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Mon-Thu: 6:30am - 10pm

Fri: 6:30am - 8pm

Sat - Sun: 8am - 4pm

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Email

info@thegymlounge.co.uk

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Contact number

01342842782

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T&C's 

Privacy policy 

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Goodmans Field

Satin house

15 Piazza walk

E1 8PW

London

United Kingdom

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