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GROUP PERSONAL TRAINING 

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Personal training & Group PT studio in London

Our Bow location specialises in a very personal approach towards your health and fitness via either 1-1 personal training programmes or our extremely popular Group PT Accelerator programme

6 weeks Accelerator - Group PT programme
  • 18 PT led strength training sessions - upper, lower & conditioning split

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  • weekly comprehensive check in with your own coach to stay on track and accountable

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  • tailored nutrition requirements depending on your goal

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  • progress tracking, body fat analysis, measurements 

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  • members only support group 

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  • coaching app

Would you like to work on your health and fitness with one to one personal training instead ? Contact us for more information and availability in our private PT studio in London, Bow

gym team
owner of the gym

Terry Ellis

Owner, Head PT, Strength & Conditioning Coach, Boxitfit Instructor

female owner

Hen Skupekova

Owner, Head PT, PRO Bikini athlete & Online Coach

personal trainer

Pawel Glowinkowski

Head PT, Master Technique & Kettlebell Training Coach

Intense Training

CONTACT US

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Bow Address

5 Fern street

E3 3PN

London

United Kingdom

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Smallfield Address

Parker House

Plough road

RH6 9JW

Smallfield

United Kingdom

OPENING HOURS:

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Mon-Thu: 6:30am - 10pm

Fri: 6:30am - 8pm

Sat - Sun: 8am - 4pm

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Email

info@thegymlounge.co.uk

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Contact number

01342842782

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T&C's 

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Goodmans Field

Satin house

15 Piazza walk

E1 8PW

London

United Kingdom

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