TERRY & HEN 8.JPEG

The gym lounge

■

Welcome to The Gym Lounge — Fully equipped gym in smallfield and a Private P.T Training Gym in Bow, 1-to-1 coaching, online coaching, and more to help you reach your goals. Owned by two passionate fitness professionals and athletes, you can find all the knowledge and guidance to reach your health and fitness goals under one roof.

Contact us

OUR LOCATIONS

Interior of a fitness lounge area with wooden counter, a TV on the wall displaying outdoor exercise, shelves with protein supplements, a sign about gym rules, and a black mat with a gym brand logo.
Interior of a fitness lounge area with wooden counter, a TV on the wall displaying outdoor exercise, shelves with protein supplements, a sign about gym rules, and a black mat with a gym brand logo.

SMALLFIELD

Colorful weight plates arranged on a rack in a gym with black rubber flooring and a wall with punching bags and blue lighting.

BOW

TGL COACHING

■

We have 20 years combined experience in the fitness industry, focusing on lifestyle transformations for those who want to step up, start looking better whilst feeling great in their day to day life.

Our online coaching is also a fantastic opportunity to get the results you want to achieve without paying for 1 to 1 personal training prices. because, let's be honest..

​

It's not only what you do in the gym that counts. It's more what you do outside.

​

  • Accountability

  • Progress tracking

  • Personalised training and nutrition plans

  • Weekly check ins

  • Hands on coaches

⤷ learn more
A smiling woman in athletic wear with dark hair and a man with a beard in a dark T-shirt, standing close together against a plain white background.

I’ve been going to The Gym Lounge for over a year now and absolutely love it. The staff are all amazing and friendly. It has all the equipment you could want, and I’ve never had trouble getting on anything.

Chilled atmosphere, and they are always bringing in new things, whether it’s equipment or protein ice cream in the protein bar. This gym has everything you could want and more. I also love a sauna session after my workout.

■

⤷ vIEW tESTIMONIALS
Two people, a woman and a man, standing together with arms crossed inside a gym, surrounded by various exercise machines and equipment.
Weightlifting equipment including a squat rack with various weight plates, dumbbells, kettlebells, resistance bands, and battle ropes in a gym with black and white walls, blue lighting, and a mirror.
The image shows a lounge area with a wooden counter, stools, a black round mat with white text, shelves with protein containers, a coffee machine, and a large flat-screen television displaying an outdoor activity. The wall behind the counter has wood
Gym with various workout equipment including weights, benches, and machines, with a dark wall on the right and a brightly lit area with blue lighting in the background.
Weightlifting gym area with weights, medicine balls, and workout equipment, enclosed by metal fencing and illuminated by ceiling lights.
Indoor wellness room featuring a sauna with a glass door, a seating area with wicker chairs and a cushion, a potted plant, electrical outlets, and a skylight in the ceiling.
A bathroom with a large rectangular mirror, marble walls, two white sinks, a black soap dispenser, and a dark-colored toilet on the right side.
Interior view of a modern gym with various fitness equipment including weight machines, free weights, and cardio equipment, with a black brick wall and a TV mounted on the wall.

Get in Touch

Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.

Follow us on Social · Follow Us On Social · Follow us on Social ·

Follow us on Social · Follow Us On Social · Follow us on Social ·